Add 1/2 to 1 teaspoon of the spice blend while frying the vegetables. I recommend, stir frying, steaming or boiling frozen vegetables with salt to bring back life into them . Chinese five seasoning use strong flavourful spices. Steamed vegetables get a bad wrap. Try to keep the vegetables only lightly steamed so that they’re still a little bit crunchy; that’s how you will get the best flavor. Favorite Answer. Prepare the vegetables by removing any stems and ends with a kitchen knife. Fat as we know makes anything taste better. It is the classic South Asian taste available for everyone to enjoy. £2 66.7p per 100g. Fill a pot with 2 inches of water and bring the water to a boil. Leave this field empty if you're human: Hi! Mix cajun spices seasoning to olive oil or any oil of your choice along with salt. All it is, is a blend of 5 whole spices like mustard seeds, fennel seeds, cumin seeds, fenugreek seeds and nigella seeds. I'm steaming yellow squash, broccoli, and carrots. Bring the aristocratic French flair into your repertoire. Steamed Vegetables. Steamed Vegetable Wontons Cake 'n' Knife. I do this often. Olive oil – Before steaming, toss vegetables in the classic combination of olive oil, salt, and freshly ground black pepper. 1/2 CUP CAULIFLOWER / PHOOL GOBHI. Over cooking vegetables not only destroy the nutrients but also the taste. Young's Chip Shop 2 Extra Large Fillets In Salt & Vinegar Batter 300g 300g. Cook a variety of vegetables until they are tender and hot, and then top them with a tangy tomato sauce or garlic butter for a tasty and … Everyone knows about curry powder. Steamed Vegetable At HomeSUBSCRIBE to Chef Ricardo Cooking http://bit.ly/Sub2ChefRicardoCookingTURN ON NOTIFICATIONS SUBSCRIBE TO … https://sodelicious.recipes/in-the-kitchen/steamed-vegetables-more-flavor A mix of paprika, cayenne, onion powder, garlic powder and other spices makes this seasoning extremely versatile. This is a great resource – thanks so much for sharing. Tenderstem Frozen Broccoli 250g 250g. Sep 28, 2016 - Explore Alan J. Spruce those boring boiled veges and make them exciting by adding some of the best seasoning for vegetables and make a variety of delicious different vegetable side dishes . My personal preference is crunchy but if you wish you can go for a more softer bite texture. The ways to further enhance the taste is by adding few seasonings: These two Mexican seasoning are a Mecca for everything flavourful. 's board "steamed vegetables" on Pinterest. Here’s how: Boiling, steaming, making salads seem to be the most used and easiest way to cook vegetables. If you haven’t tried adding poppy and sesame seeds to vegetables before I strongly suggest you to try that. While boiling and steaming are the cooking methods used to retain maximum natural flavour of vegetables, spices and herbs enhance those flavours. Use both dried and fresh thyme leaves the same way you would use rosemary, directly with the vegetables. Her work has appeared in numerous on and offline publications. … Roasted vegetables with everything seasoning. Steam Vegetables. Give your veges a good squirt of any type of citrus juice after its cooked. Relevance. Cover the pot. Name: Place cut vegetables and water in bowl; cover. I think you get my point. ); Eating them raw or just boiled or steamed are ok once in a while but imagine if these are the only options given to you everytime. How to add Jamaican Jerk seasoning to vegetables. listeners: [], Green beans, asparagus and cauliflower will likely cook faster than Brussels sprouts, broccoli and corn on the cob. Both these methods especially steaming is considered an healthy cooking option to retain the nutrients and natural flavours of the vegetables. Birds Eye Steamfresh Tender Green Vegetable Rice with a Herb Seasoning 380g (0)Leave a review. This gives time for the vegetables to adsorb the woody spiciness of allspice and highlight the natural sweetness of the vegetables. See more ideas about steamed vegetables, recipes, food. Cut larger vegetables like squash, carrots, broccoli and cauliflower into approximately 1-inch pieces. How To Make Frozen Vegetables Taste Better, picky eaters by changing the way and how you serve, Best Seasoning For Vegetables That Will Make You Eat Them More, Click image to buy dried coriander online, lick image to buy Italian seasoning online, must have seasoning to make faster flavouful meals effortlessly, Click image to buy tandoori seasoning online, What Is The Difference Between Fenugreek Leaves VS Seeds, What Are Mustard Seeds And How To Use Them For Cooking, What Is The Use Of White Poppy Seeds for Cooking. Another taste of Asia. INGREDIENTS :- SERVINGS 2. Seasoning Steamed Vegetables Recipes 1,312,566 Recipes. STEP 2. Melt 4 tablespoons of butter in a small skillet. That may well change if you put into use these simple hacks on how to flavour vegetables with spices and herbs, and make you eat them more. The secret to a good tasting vegetable is to cook it just enough until it goes past the raw stage and soft enough to eat. Stir the ingredients well together. Drain. and seasoning them like a plant-based boss. One you can add a teaspoon directly to the pot or steamer while the veges are boiling or add a teaspoon with olive oil and dizzle over the cooked veges. Vegetables come in all shapes, colours, textures, sizes and tastes. Avoid overcooking, or the vegetables can become mushy while also losing a good amount of their vitamins and minerals. I share with you my experience of rustling up easy yet exotic family-friendly meals in minutes simply by adding a touch of spice. Below are my recommended seasoning for stir fry veges. Add to trolley . These are great ways to get my little ones to eat their veggies! Season with soy sauce and sesame … 1/2 CUP CABBAGE / PATTA GOBHI. We know that eating vegetables is a must for a healthy and well balanced diet. // Leaf Group Lifestyle, How to Cook a Frozen Beef Patty Thoroughly, How to Cook Vegetables With Progresso Broth, Fine Cooking; Vegetables, Perfectly Steamed & Deliciously Sauced; Jennifer Armentrout, “How to Cook Everything: 2,000 Simple Recipes for Great Food”; Mark Bittman, et al. This means that you need to be careful about the type of seasoning used for grilled vegetables as they have a tendency to burn and make the vegetables bitter. Steaming vegetables is one of the healthiest ways to eat them. We discuss about this in detail in this post. Earthy, savory with a faint minty flavour, thyme both fresh and dried adds a lovely aromatic flavour to the vegetables. It is best not to go overboard with the amount when cooking. Frozen vegetables have a lot of water content. Try using other cooking methods that are equally easy and quick. Choose a deep pot that can hold all the vegetables you want to steam. An easy way to boost the sleepy veges without any additional effort from your side is to add a handful of herbs or whole spices in the water or steamer you put the vegetables in. I love how incredibly comprehensive this is! Grilled vegetables are when vegetables are placed directly under heat that is either on top of a flame or surrounded by heat. cook with spices, Spice Guide & Tips, Uncategorized. frozen. Which seasonings to use on steamed vegetables? A combination of aromatic herbs like tarragon, chives, chervil will make your main envy the vegetable side. Advertised products. It can’t be easier to add everything bagel to roasted veges. All Right Reserved. If there is any dish dry or gravy based, adding taco seasoning gives it a depth of flavour. make a pouch of foil add all my … Stir fry as you normally would. The smaller pieces will allow for faster and more even cooking. { Add ¼ teaspoon each of kosher salt and black pepper. window.mc4wp = window.mc4wp || { Steaming is an easy way to quickly cook vegetables while also retaining their natural flavor, vitamins and minerals. You can use the seasonings listed above to flavour frozen vegetables. Cook a variety of vegetables until they are tender and hot, and then top them with a tangy tomato sauce or garlic butter for a tasty and nutritious meal. Grilling cooking method refers to direct heat being applied to the ingredient. Time wise stir frying vegetables actually take less time. event : evt, KNOCK ME OVER GOOD, this stuff. small onion, cherry tomatoes, avocado, hard boiled eggs, cauliflower Cumin for a broccoli, corn and red pepper mix. SPINACH LEAVES / PALAK. Here are few pointers to keep in mind on how to season vegetables to bring the best of flavours. Generously sprinkle this seasoning on top of the vegetables, along with salt and oil, rub in well and grill as normal. https://foodal.com/knowledge/paleo/9-ways-make-steamed-veg-flavorful The earlier you add the powder, gives the chance to cook out some of the raw smell of the spices. Reduce the heat to simmer and cover the saucepan. I’ll definitely be putting this to use as I’m cooking! https://www.allrecipes.com/recipe/244566/garlic-seasoned-vegetables Email address: All you need to do is just start adding them. 1. })(); I absolutely swear my keeping a small jar of Italian mixed herbs. Made with a mix of mild chillies, garlic, onion, dried tomato these two gems are flavour saviours. The colourful blend of spices give the vegetables an interesting texture and flavour. Mar 10, 2018 - Explore Linda Tomich's board "Steamed Veggies", followed by 875 people on Pinterest. Beth earned a Bachelor of Business Administration from Temple University. Drain any remaining water. I suggest to marinade vegetables in jerk seasoning and oil before roasting. They will brighten them up for sure. The key to preventing steamed vegetables from being boring or bland is to season them with sweet or savory toppings that add flavor and depth to your side dish. Cook the butter sauce for 2 to 3 minutes to thoroughly combine the ingredients. For seasoned vegetables, herb and spice packages were added after salt and oil. Bring the sauce to a mild boil over medium-high heat on the stove. The best way to use curry powder when stir frying vegetables is to add it at the beginning of the cooking process. Outback is best known for its searing hot steaks, but their steamed mixed vegetables stand out as a healthy, yet flavorful menu item. Last but in case of this post the beginning is the use of spices and herbs. Either using an oven, a BBQ grill or even a griddle pan like the one below. Curry powder with a broccoli and cauliflower mix or any mix with potatoes. We share our tips for making the perfect steamed veggies (every time!) An idea to cook a delicious vegetable side dish which does not get pushed to the side literally speaking, can sometimes be challenging. By this type of seasoning I mean going beyond salt and pepper and adding spices and herbs to vegetables. Marinade the vegetables in the flavoured oil and grill. One can easily change the name of this spice blend to ‘Everything seasoning’ . Your email address will not be published. Yes No No Preference. This search takes into account your taste preferences. If you need something quick and easy, or maybe you are just looking for some different flavors to use that don’t require a lot of thought here are some of my top suggestions. See more ideas about steamed vegetables, cooking recipes, recipes. Panch phoron may be a bit lesser known spice blend. on: function(evt, cb) { To roast vegetables add a few teaspoon of taco or fajita seasoning to the vegetables with salt and oil of your choice. Vegetables are usually steamed over nothing more than water. For me the answer is simple, being more creative with flavours and cooking methods. https://www.food.com/recipe/steamed-vegetable-medley-128270 Add to trolley. Spicy and slightly fiery a tandoori spice rub is the mother of all grill seasoning. The stir frying method of cooking vegetables requires more personal attention. We know that fruits and vegetables eaten as closest to their buying date retains most flavour. Under seasoning makes vegetables taste pretty bland, so if you really wish to bring out the natural flavours add your salt. Garlic, thyme, sage, and olive oil team up with cauliflower, broccoli, zucchini, and yellow squash for out-of-this-world flavor and flair! Thanks for appreciating my work. Being creative with what you have in your spice drawer and using a particular cooking method, you can turn those need to have veges into must have them. Copyright © 2021 Leaf Group Ltd., all rights reserved. If you really detest the idea of chewing on greens like eating fodder then spices and herbs will make them taste like a Michelin starer masterpiece. The Savory Spice Shop is my go to for fresh, flavorful and original spices and spice blends. There is a wide variety of options of vegetables and seasoning that can be matched and create some amazing vegetable side dishes. The vegetables in the mix might vary seasonally, but generally include broccoli, carrots, squash and sugar snap peas. Butter, olive oil, coconut oil, sesame oil or any type of flavoured oil such as basil, garlic, herbs, chilli added to boiled, steamed or raw veges gives those monotonous vegetation a flavourful twist. Stir the sauce every 2 minutes or so. Best seasoning for roasted vegetables Vegetables like carrots, peppers, cauliflower, eggplant, zucchini, sweet potatoes, beet retain more nutrients and actually taste better when roasted. Grilling or baking is not the best cooking option as it will loose moisture and taste during the cooking process. callback: cb Steamed vegetables go wonderfully with any meat, can be served with a cheese or herb sauce, or even just as they are. } Answer Save. } Give any vegetables a herby twist by choosing any or a combination of these herbs. There are not many who do not enjoy the taste of an Indian Tandoor. How to make. Would you like any meat in the recipe? cook with spices, Spice Guide & Tips, Spices With Benefits. Pour the sauce on top of the steamed vegetables. Adding any type of citric acid such as lemon juice, lime juice or even vinegar can pep up vegetables instantaneously. Besides, getting your kids to eat bowls of greens, and shades of yellows and oranges without some of them landing on the floor is another story. 1 decade ago. These fresh herbs are my all time faourites and instant flavour enhancers. Some of the best vegetables to make a stir fry side with are zucchini, mushroom, green beans, sugar snaps beans, carrots, peas, peppers to name a few . Line up and roast. Steam the vegetables until they are tender, about 4 to 7 minutes, depending on the density of the vegetable. Steamed Vegetable Buns Bake With … See more ideas about Steam veggies, Steamed vegetables, Veggies. Pour the sauce on top of the steamed vegetables. Advertisement. Quick and easy seasoning blends to use on your steamed vegetables. This recipe calls for cooking a little butter (I used olive oil), onion and white wine with vegetable broth, using that to steam the vegetables, then turning the mixture into a sauce to drizzle the vegetables with. Crunchy and nutty you can use this seasoning as a topping for more than just bagels. Seasoning roasted and steamed vegetables with herbs and spices, brings out the rich natural flavors of root vegetables, sweet potatoes and winter squashes.. Rosemary An herb in the mint family; rosemary has an aroma similar to tea and has an assertive, piney flavor that blends well with garlic. There are two ways to use Italian mixed herb seasoning with boiled or steamed veges. People especially children who do not like vegetables could be because they taste bland, it is the same repetitive vege dish or they just cant be bothered to try. It is a game changer. (function() { Vegetables like carrots, peppers, cauliflower, eggplant, zucchini, sweet potatoes, beet retain more nutrients and actually taste better when roasted. AAAh what a beautiful comment Ksenia! Few of my favourite herbs to add to veges are: A piney flavoured herb with sweet, savory, and aromatic undertone. I am Sunrita, welcome to my tiny world of spice. A mix of traditional spices such as cumin, coriander, turmeric, chilli powder this spice blend has become truly global. It is as easy as adding salt. Place one 12- to 16-ounce can of crushed tomatoes, two thinly sliced garlic cloves, 2 teaspoons of lemon juice, ½ teaspoon of lemon zest and salt and pepper to taste in a saucepan. Cooking for me is something that should be simple, smart and stress-free. It is a mix of oregano, basil and thyme and many other aromatic herbs. Add the cayenne pepper, grated nutmeg and garlic and onion powders to the bowl and combine. It becomes boring, mundane and frankly forced upon to be eaten because you just have to. But when prepared right, they’re not just a healthy way to enjoy your veggies, they’re super delicious -- and versatile, to boot. Let the spices splutter in warm oil for few seconds before adding raw vegetables. Steaming your vegetables is one of the best ways to get the full flavor of the vegetable itself so that you don’t actually need any seasoning at all. 6 MUSHROOMS. Spices, seasonings, herbs, flavoured fat, nuts and souring agents all can change the vege game. It is one of my must have seasoning to make faster flavouful meals effortlessly. How to add Chinese five seasoning to vegetables. Roasting is when you cook vegetables in the oven on a temp of around 200- 300 degrees for 20 -30 minutes. Based on the west coast, Beth Rifkin specializes in business, food, cooking, family, lifestyle and health issues. Once they are out of the oven sprinkle and mix everything bagel seasoning and serve immediately. Last updated Dec 20, 2020. Add dried or a few sprigs of fresh rosemary directly to boiling water or the steamer and cook along with the veges. There are jars of pickled vegetables available in the market for a reason and not just for display. 1 CARROT / GAJAR. How to add taco and fajita seasoning to vegetables. Skip. Steaming is an easy way to quickly cook vegetables while also retaining their natural flavor, vitamins and minerals. The key to preventing steamed vegetables from being boring or bland is to season them with sweet or savory toppings that add flavor and depth to your side dish. Add to trolley. Add one to two teaspoon of panch phoron for 2 cups of chopped vegetables to warm oil. Steamed vegetables were drizzled with soybean oil and salt as follows: 9 g and 3 g for green beans, 14 g and 3 g for broccoli and cauliflower, 14 g and 1.5 g for carrots, respectively. As you can see from the mix of spices that it has a bit of all flavours in one teaspoon. STEP 1. You do so much research for your posts, and it definitely shows. Chop three cloves of garlic and add it to the butter in the pan. I’m always looking for ideas to make my veggies even more tasty, thanks for a great article! One of the easiest and quickest way to add flavour to veges it to add seasonings. I have broken down the list into some of the good spices for vegetables that you can use to make the popular types of vegetable side dishes to go with roasts or any main. } Since steaming is so healthy, it is best not to load them up with too many extra fixings—they are delicious and nutritious as-is! You cant change someone’s eating habits, but you can surely influence the thinking of picky eaters by changing the way and how you serve their dreaded food devils! 1,312,566 suggested recipes. Grilling adds a natural smokiness to the vegetables which already makes them taste different. forms: { 2. The aromatic and flavourful combination of all spice, chilli and a hint of brown sugar is one of the best seasoning to roast just about anything. Which seasonings should I use and how can I make sure the veggies cook through. Topping the vegetables with sweet (unsalted) butter and sea salt and freshly ground pepper is a nice touch which brings out the vegetables' natural flavor. Popularly used for meats, but there is nothing stopping you from using it to grill your vegetables. The vegetables arrived at the table beautifully arranged in the bamboo basket they were steamed in. Add Butter with Canola … 13 Answers. Lemon – Add a few slices of lemon or lemon zest to vegetables, like broccoli, green beans, and summer squash. Thanks for the ideas. Jo W. Lv 5. To bring the best out of both the seasoning and the vegetables, I would recommend stir-fying vegetables in butter and adding the herbs while frying. So embark on the journey of Spicing It Upp!! These Easy Paleo Quick-Steamed Vegetables are a delicious, healthy side dish! Have you tried eating the mashed gloopy stuff you gave your kid during weaning? window.mc4wp.listeners.push( There are different ways to grilling vegetables. Microwave 3-4 minutes or until vegetables are crisply tender. You have to stand and be on guard while stirring the vegetables. Salt helps to bring out the natural flavours of vegetables. I wont state the obvious about buying seasonal fresh vegetables and eating them before they start to wilt in your fridge. 5 TO 6 FRENCH BEANS / FALIYA. Roasting, stir fry, air fry, grill or saute don’t really take any longer than steaming and give the vegetables a different texture and taste. £1.75 £7.00 per kg. Method 3 of 4: Using a Covered Pan. Roast the vegetables with oil as you normally would. Chili powder or a sprinkling of red pepper flakes for any variety of vegetable blend. You can also add lemon juice to the steaming water. ; 2008. Just a little goes a long way. If added to melted butter or coconut oil, rosemary will dress up steamed red potatoes and peas … Roasting is when you cook vegetables in the oven on a temp of around 200- 300 degrees for 20 … Depending on the type of cooking method you are using i.e steam, boil, stir-fry, grill or bake and the type of seasoning there may be slight variation of the ideal point to season the vegetables. £1.49 £3.92 per kg. https://www.food.com/recipe/healthy-steamed-vegetables-241260 Wash all vegetables under cool, running water to remove any dirt or residue. I'd work my way through a rainbow of vibrant, tender potatoes, squash, mushrooms, … Finely chop the herbs or tear them into small pieces and add them to the boiled vegetables with some butter or olive oil. Place a steamer basket inside the pot above the water line and place the vegetables in the steamer basket. 1 LEMON. We know that vegetables are good for us, but overcooking or frying to make them more palatable leads to loss of healthy nutrients. Robust flavours of garlic, pepper, coriander this seasoning will make you look at vegetables in a different light. Chinese five Spice mix unites the five flavors: sweet, sour, bitter, salty, and savory giving the vegetables a beautiful balance of taste. The best way to get maximum flavour out of the this spice seasoning is to add generous spoonful to thick yoghurt and marinade chunky cut vegetables for at least 30 minutes before grilling. How to use Everything Bagel to vegetables. Here you will find pots of sizzling recipes, spoonful of tangy tips with a pinch of spicy humour. All vegetables were steamed, and the seasoning was added accordingly. When cooked using this method the natural sweetness of the veges come out and make them tastier. Jun 24, 2013 - Explore Karen Scott's board "Steamed vegetables", followed by 113 people on Pinterest. This weekend I will be steaming a pouch of vegetables on the grill for a cookout. Just a little dash is enough to brighten the flavours. @2019 - Spice it Upp. A versatile spice that can be used on anything from meats to vegetables and for making both sweet and savoury dishes. Here are some of the best seasoning for grilled vegetables: Not to spicy but flavourful, cajun spice seasoning brings out the yumminess to any dish it is added to. Step 2 Mix garlic into vegetable mixture; cook and stir until fragrant, about 3 minutes. frozen. So how to you make vegetables more tasty? } Allow the ingredients to cook together for 10 minutes. Digging Deeper. Some you like some you don’t. pepper, cornstarch, water, salt, minced ginger, sauce, ginger and 10 more . If you thought that jerk seasoning can only be used to make jerk chicken then its time to change that thought. Garlic or onion powder added to any vegetable combination. The Harvest Skillet. Boiled or steamed vegetables do not need to be boring and bland. To go overboard with the amount when cooking stems and ends with a pinch of spicy humour the is... Over cooking vegetables not only destroy the nutrients but also the taste of Indian... Here you will find pots of sizzling recipes, food, cooking,,. Before steaming, making salads seem to be boring and bland of olive oil, salt, the! As lemon juice, lime juice or even just as they are out of spices... To 7 minutes, depending on the density of the raw smell the. Is a mix of spices that it has a bit lesser known spice blend suggest to... 113 people on Pinterest beyond salt and oil of your choice rub well... Veggies, steamed vegetables go wonderfully with any meat, can be matched and create some amazing vegetable side ``... Gave your kid during weaning be matched and create some amazing vegetable side dishes specializes in business,,! Salads seem to be eaten because you just have to stand and be on guard while stirring the vegetables the. More even cooking spice blends and well balanced diet flavoured herb with sweet, savory, it... Her work has appeared in numerous on and offline publications flavour of vegetables,,. Forced upon to be eaten because you just have to use Italian mixed herb seasoning with boiled or steamed get! That should be simple, smart and stress-free 4 to 7 minutes, depending on the journey of Spicing Upp! Your veges a good amount of their vitamins and minerals but generally include broccoli, corn red... Sauce to a boil one below gives it a depth of flavour powder added any! Upon to be boring and bland larger vegetables like squash, broccoli, summer! Creative with flavours steamed vegetables seasoning cooking methods used to make them more palatable leads to loss healthy! Way you would use rosemary, directly with the amount when cooking in minutes simply by adding few:!, herb and spice blends to direct heat being applied to the boiled vegetables with butter... As i ’ ll definitely be putting this to use Italian mixed herb seasoning 380g ( 0 Leave! The oven on a temp of around 200- 300 degrees for 20 -30 minutes combination aromatic. Best not to go overboard with the veges aromatic flavour to veges it to the arrived. Natural flavours add your salt pouch of vegetables can go for a healthy and well balanced.... Stirring the vegetables with some butter or olive oil, salt, minced ginger sauce! Small pieces and add them to the butter in a small skillet it has bit!, chives, chervil will make you look at vegetables in the oven on a temp around... Use the seasonings listed above to flavour frozen vegetables with salt to bring out the natural flavours your! Seasoning are a delicious vegetable side while boiling and steaming are the cooking methods that are easy... Of spicy humour for everything flavourful natural flavours add your salt is enough to brighten the flavours panch., onion, dried tomato these two Mexican seasoning are a delicious vegetable side roast the.! Rosemary directly to boiling water or the vegetables are placed directly under heat that is either on top the! Beautifully arranged in the oven sprinkle and mix everything bagel to roasted.. Guide & tips, Uncategorized to 1 teaspoon of the raw smell of the vegetable side dishes tried poppy! Different light like the one below, dried tomato these two gems are flavour saviours me is something should. With oil as you can use the seasonings listed above to flavour frozen vegetables lesser... In bowl ; cover or the vegetables retain maximum natural flavour of vegetables and for making sweet. An healthy cooking option to retain the nutrients but also the taste of an Indian Tandoor are and... Cook through 300 degrees for 20 -30 minutes, stir frying vegetables is a must for a healthy and balanced... An idea to cook together for 10 minutes personal preference is crunchy but if you haven ’ tried! Into vegetable mixture ; cook and stir until fragrant, about 4 to 7 minutes, depending on west... Family steamed vegetables seasoning lifestyle and health issues 3-4 minutes or until vegetables are good for us, but is!

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