Keto Update

Day whatever of my diet. Woke up early, wasn’t hungry. Didn’t eat anything until like 2PM. Then didn’t eat my supper shake until 8:15pm. Still have one more to go today. Dunno if I’ll eat it or not. Very low energy today. I think the reaction to going keto is finally kicking in. I’m showing a small amount of ketone bodies in my pee, so I know I’m into ketosis. Hopefully more energy tomorrow so I can mow the lawn.

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